Avocado and Smoked Salmon Salad

Total prep/cook time: ~10 min. Serves 4.

Ingredients:

• 6 cups mixed salad greens
• 2 ripe Haas avocados, sliced
• 1/2 lb smoked salmon, in bite size pieces
• 4 tbsp light champagne vinaigrette

Directions:

1. Toss all ingredients and drizzle with dressing. Serve with a slice of whole grain bread.

Did you know?

Smoked salmon is high in omega-3 fatty acids, a healthy type of fat. The American Heart Association recommends that people eat two or more servings of salmon or other fatty fish containing omega-3s every week. Omega-3 fatty acids are a necessity for proper brain functioning and cardiovascular health.

Nutrition Information (per 1 serving):

Total calories: 231 cal
Total fat: 20 g

Saturated fat: 3 g

Sodium: 704 mg

Total carbs: 12 g

Dietary fiber: 6.5 g

Protein: 18 g