Honey-Dijon Chicken and Spinach Wraps

Total prep/cook time: ~10 min. Serves 4.

Ingredients:

• 4 whole wheat tortillas
• 2 cups baby spinach
• 2 cups rotisserie chicken, cubed (found in deli)
• 1 cup halved red seedless grapes
• 4 tbsp honey-Dijon mustard

Directions:

1. Wrap each tortilla in a damp paper towel and microwave 30 seconds. Scatter baby spinach over each tortilla and layer chicken and grapes down the center. Drizzle with mustard, roll up tightly, and cut diagonally in half.

Did you know?

Turmeric, the bright yellow spice often found in mustard, has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions.

Nutrition Information (per 1 serving):

Total calories: 370 cal
Total fat: 13 g

Saturated fat: 4.5 g

Sodium: 727 mg

Total carbs: 37 g

Dietary fiber: 4 g

Protein: 24 g